Yoga enhances physical, mental and emotional well-being
B.K.S. Iyengar
David Life (Jivamukti New York)
Dany Paradise (teacher Madonna)
"Your body is precious . It is your vehicle to consciousness. Treat it with care."
Buddha
HATHA YOGA
Hatha yoga consists of a flow of energy by integration of postures (asanas), meditation (pranayama) and meditation. Hatha yoga relaxes your mind and makes your body flexible and slim. It gives you energy and strength!
Tuesday night from 20 until 21.30 hrs
- trial class: 10 euro (the first class is free when you subscribe for 10 classes within a week)